This morning I was climbing a mountain. The process does not take too long. Perhaps because of all the climbers have a better fitness. Upon returning to my home, I was able to walk around Tesco with my family. miahaha..nothing else being effecting..
Later bro... I will upload the relevant files here ..
Look there, friend of mine showing fingers up..called as Ben10 alias Ustaz sekupang..
Today 14 April 2011
This morning I was greeted by friends and some of them clutching my leg muscles.
How about you climb yesterday .. By spontaneous, I made a quick movement by saying "dalam masa berhenti hentak kaki!!!!" ..
I have been lifting the knees up to my waist level.. with the face of the arrogant..
Actually, i was just joking with them ... LOL
In Mac..
We started climbing the mountain from the Titi Hayun. About 5-6 kilometers from the peak of Gunung Jerai.
After arriving at the resort, we walk down. Approximately 12 Kilos.
My bag almost 10 kilos perghh....
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